Common types include:. Estrogen-only HRT : A doctor may recommend this if a person has had their uterus and ovaries removed, in which case progesterone is not necessary. Cyclical, or sequential, HRT: This may be a good option if symptoms occur before menopause; the dosage can align with the menstrual cycle.
Continuous HRT : After menopause, a doctor may prescribe a continuous combination of estrogen and progesterone. Local estrogen : Vaginal tablets, creams, or rings can help with urogenital symptoms, including vaginal dryness and irritation.
Some people take ginseng , black cohosh, red clover, soy, or kava supplements to help ease symptoms of menopause. However, confirming the effects of these supplements requires further research. Some may not be safe for everyone to use.
A person cannot be sure what a product contains or whether it is safe or effective to use. Can essential oils help with menopause? Find out here. Hormone therapy is a standard approach to a range of health issues. Certain hormones or combinations of hormones can help manage symptoms of menopause. However, HRT is not suitable for everyone.
Doctors and other healthcare providers can describe the risks and potential benefits in detail and help people with the decision. When does menopause start? Is it still possible to become pregnant? Here, find out the answers to these and other questions about menopause. Many people experience hot flashes and other symptoms around menopause, but essential oils may help.
Learn more here, including which ones to choose. Vasomotor symptoms, such as hot flashes, sweating, and heart palpitations, are common during menopause. This is because estrogen alone, when not balanced by progesterone, can stimulate growth of the lining of the uterus, increasing the risk of endometrial cancer.
If you have had your uterus removed hysterectomy , you may not need to take progestin. In the largest clinical trial to date, hormone replacement therapy that consisted of an estrogen-progestin pill Prempro increased the risk of certain serious conditions, including:. All of these risks should be considered by you and your doctor when deciding whether hormone therapy might be an option for you. If you haven't had a hysterectomy and are using systemic estrogen therapy, you'll also need progestin.
Your doctor can help you find the delivery method that offers the most benefits and convenience with the least risks and cost. You may be able to manage menopausal hot flashes with healthy-lifestyle approaches such as keeping cool, limiting caffeinated beverages and alcohol, and practicing paced relaxed breathing or other relaxation techniques.
There are also several nonhormone prescription medications that may help relieve hot flashes. For vaginal concerns such as dryness or painful intercourse, a vaginal moisturizer or lubricant may provide relief. You might also ask your doctor about the prescription medication ospemifene Osphena , which may help with episodes of painful intercourse. To determine if hormone therapy is a good treatment option for you, talk to your doctor about your individual symptoms and health risks.
Be sure to keep the conversation going throughout your menopausal years. As researchers learn more about hormone therapy and other menopausal treatments, recommendations may change.
If you continue to have bothersome menopausal symptoms, review treatment options with your doctor on a regular basis. There is a problem with information submitted for this request.
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Error Email field is required. Error Include a valid email address. Most women stop taking it once their menopausal symptoms pass, which is usually after a few years. The risk is linked to all types of HRT except vaginal oestrogen. The increased risk of breast cancer falls after you stop taking HRT, but some increased risk remains for more than 10 years compared to women who have never used HRT. Gradually decreasing your HRT dose is usually recommended because it's less likely to cause your symptoms to come back in the short term.
Contact a GP if you have symptoms that persist for several months after you stop HRT, or if you have particularly severe symptoms. You may need to start HRT again.
As with any medicine, HRT can cause side effects. But these will usually pass within 3 months of starting treatment. If you're unable to take HRT or decide not to, you may want to consider alternative ways of controlling your menopausal symptoms. Most are pills that you take every day, but there are also skin patches, vaginal creams, gels, and rings.
Taking HRT has some risks. For some women, hormone therapy may increase their chances of getting blood clots , heart attacks , strokes , breast cancer , and gallbladder disease. Certain types of HRT have a higher risk, and each woman's own risks can vary, depending upon her medical history and lifestyle.
You and your health care provider need to discuss the risks and benefits for you. If you do decide to take HRT, it should be the lowest dose that helps and for the shortest time needed. You should check if you still need to take HRT every months. The information on this site should not be used as a substitute for professional medical care or advice.
Contact a health care provider if you have questions about your health.
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