If you have a short cycle and bleed during ovulation, you may experience very frequent bleeding. However, the bleeding that comes with ovulation should be just a bit of spotting. If it's heavy enough to fill even a pantyliner, call your healthcare provider. Painful, frequent periods don't always indicate endometriosis. Other symptoms of endometriosis include:. Endometriosis is often managed with low-dose birth control pills or other hormone therapies.
In some cases, healthcare providers recommend surgery to remove the problem tissues or to remove the uterus itself.
Your thyroid gland and the hormones it produces are important for regulating your menstrual cycle. Having either too much or too little thyroid hormone can impact your periods in multiple ways, but having too little—called hypothyroidism—is the more likely one to give you frequent periods. Hypothyroidism can also make your periods especially heavy.
You may need to change your pad, tampon, or cup every hour or double up such as wearing a tampon and pad. They may also last longer than a week. Other symptoms of hypothyroidism include:.
Hypothyroidism is typically treated with synthetic thyroid hormones. Having too much thyroid hormone is called hyperthyroidism. It's most often associated with less frequent or missed periods, or even the absence of periods.
Uterine polyps , also called endometrial polyps, are soft growths in the endometrium. They can range from sesame-seed sized to larger than a golf ball and are not usually cancerous.
Uterine polyps become more common with age and are rare in anyone under You may develop one or many. Uterine fibroids are another type of non-cancerous growth on the uterus, but they develop from the muscle tissue rather than the endometrium. They may be inside or outside of the uterus and, as with polyps, you can have one or several. Both polyps and fibroids can cause menstrual irregularities, including more frequent periods, longer and heavier periods, and bleeding between periods.
They can also interfere with your fertility and cause miscarriage. Other symptoms of uterine polyps include:. Other symptoms of uterine fibroids include:. Treatments for polyps and fibroids range from hormonal therapies and symptom management to surgical removal of the growths or, in more serious cases, hysterectomy. Birth control pills suppress your normal menstrual cycle with hormones that prevent ovulation.
The pills usually come in a three-week supply followed by a week of placebos pills that don't contain hormones , and the lack of hormones during the placebo week is what makes you have a period. When you go off of the pill, or even miss just a pill or two, your body may react like it does during the placebo week and start shedding the uterine lining. This can happen even if it hasn't been very long since your last period.
A similar process happens if you make a mistake with a birth control patch or ring. The proper way to resume your birth control after missing one or more doses varies by type, so be sure to read the information that comes with your contraceptive or ask your healthcare provider or pharmacist what to do.
And don't forget that you may need a backup method of contraception or emergency contraception to avoid an unintended pregnancy. Sometimes, normal vaginal bacteria or sexually transmitted infections, especially chlamydia and gonorrhea , can move from the vagina up to the uterus and cause pelvic inflammatory disease PID. The risk of this is higher during your period and when your cervix is open, such as if you've recently had a baby, miscarriage, abortion, or IUD placement.
PID can cause irregular menstrual cycles or spotting and cramping between periods. Other symptoms include:. Repeated bouts of PID can cause scarring on the fallopian tubes that can lead to chronic pelvic pain , ectopic pregnancy , and infertility.
Antibiotics can clear up the infection but can't get rid of the damage it does to your reproductive organs, so it's important to get prompt treatment. Heavy or prolonged menstrual bleeding can lead to iron-deficiency anemia, which can cause fatigue and weakness. If you experience these symptoms during or after a heavy period, see your healthcare provider to have your iron levels checked.
Cancers of the reproductive organs can disrupt your hormones and menstrual cycle. While most menstrual irregularities aren't a sign of cancer, they can be. This makes it important for you to see your healthcare provider any time your menstrual cycle changes without a clear reason, such as missing a few birth control pills.
While cervical and ovarian cancers are tied to menstrual irregularities, they're generally associated with long and heavy periods and less associated with more frequent periods. Uterine cancer can cause you to have periods more often.
Two types of cancer are possible in your uterus:. Either type of cancer can cause more frequent periods that may be very long and heavy, especially if you're over They can also cause bleeding between periods and spotting or bleeding after menopause. Treatments for uterine cancer depend on the type you have and how healthy you are.
They may include:. Weight gain and obesity can affect the frequency of your period in a couple of ways. Rapid weight gain can throw your cycle off because it affects the hypothalamus , which is a part of your brain that regulates hormones. That can lead to hormonal fluctuations that may include more- or less-frequent periods. Obesity has a complex relationship with menstruation.
High levels of fat, also called adipose tissue, can upset the balance of sex hormones and lead to excess estrogen, which can make you have short menstrual cycles and more periods. It also can cause heavier bleeding, more cramps, and more prolonged pain during your period. These problems are most pronounced when the adipose tissue is concentrated around the abdomen. Losing weight, or maintaining a healthy weight, can help keep your menstrual cycle regular.
If you need help losing weight, talk to your healthcare provider about what options you have. Being overweight may increase your risk of polycystic ovary syndrome PCOS , which can prevent ovulation and cause infrequent periods that tend to be longer than usual. Changes in your day-to-day routine may have an impact on your menstrual cycle and lead to having more periods, including:.
All of these factors put the body under stress, which throws off the hypothalamus and leads to the release of excess cortisol a stress hormone. All that cortisol causes changes to your hormone regulation that can lead to irregular menstrual cycles and either more or fewer periods. Typically, a return to your normal routine will get your cycle back on track. If it keeps being irregular, talk to your healthcare provider.
Vitamin C, ginger, and turmeric have all been touted as having qualities that will induce a period. However, there is no scientific research proving that these or other natural substances can bring on menstruation. Good nutrition, reducing stress, and maintaining a healthy lifestyle can help you avoid menstrual irregularities, though, so you can better predict when your period will occur.
You may not ovulate if you have short menstrual cycles and get your period more than once in a month. According to some research, if your cycle is fewer than 25 days, ovulation may not occur every time. Known as implantation bleeding , this blood flow is usually much lighter than your normal period. With so many factors influencing your menstrual cycle, it's likely that you'll experience some menstrual irregularities during your lifetime. You shouldn't assume the worst every time things are off by a few days, but you should let your healthcare provider know about any menstrual irregularities you have.
Catching a problem early can prevent it from having a much bigger impact on your health and your life. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. If you work the night shift regularly, though, irregular periods might be your new normal. Aim to clock at least six hours a night, and make the most of the sleep you do get by blocking out noise and light and avoiding using screens like your phone right before you nod off.
Perimenopause , which can start as early as your mid-thirties, can cause irregular periods, including ones that are more frequent and heavier than usual, says Dr. Other symptoms to watch out for include hot flashes, night sweats, vaginal dryness, and sleep problems. Hormone replacement therapy, which involves taking a pill to bump up your estrogen levels, can help ease the symptoms of perimenopause and reduce bone loss linked to menopause.
Rapid weight gain or loss and excessive amounts of exercise can also affect the hormones that stimulate ovulation, changing the typical pattern of your cycle. Endometriosis is a condition where some of your uterine lining becomes trapped outside of your uterus. Your periods may also be quite painful, and you may have other symptoms like nausea, fatigue, pain during sex, and pain with bowel movements.
Asian women are more likely to be diagnosed with endometriosis, while Black and Latinx women are only about half as likely to be diagnosed with endometriosis when compared to white women, as WH has previously reported. Check in with your doc, who may run a few tests, such as ultrasound, pelvic exam, and possibly and MRI or biopsy. If endometriosis is to blame for your irregular periods, you might get a prescription for birth control or another hormonal therapy that can help reduce the pain and slow the growth of endometrial tissue.
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Advertisement - Continue Reading Below. More From Vagina University. Due to their hectic work lives, their hormones go for a toss. Plus, unhealthy habits make their case worse leading to two periods in a month. But this is only normal when it happens once or twice.
You might be exercising too hard Exerting our body beyond its capacity will always have repercussions and one of them is having two periods in one month. Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content.
So, sign in RN to get your daily dose of wellness. Home Intimate Health Menstruation Here are 10 reasons why you are getting your period twice in a month. Heads up ladies!
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