An egg intolerance is different from an egg allergy , which is caused by an immune reaction to egg proteins. Right after you eat eggs, you might notice symptoms such as itchy rashes and swelling, especially around your face and throat. Severe egg allergies can trigger a severe allergic reaction called anaphylaxis , which is a life-threatening event that can stop breathing and consciousness.
The symptoms of an egg intolerance primarily affect your gastrointestinal system. So, if you have a sensitivity to eggs, you could experience one or more of the following:. Symptoms of a food allergy are immediate, while an intolerance can occur up to several hours or days later. Since babies and young children have more difficulty articulating food sensitivity symptoms, you may be worried if you notice your child has bowel changes or if they complain of an upset stomach after eating eggs.
Allergies are arguably easier to diagnose because of the multiple forms of testing , such as blood tests and skin prick tests. Some alternative or integrative practitioners may offer food sensitivity tests by looking for antibodies in the blood, but these are controversial and often not covered by insurance. You may also be able to find a DNA kit online to help detect food sensitivities, but such tests may not be as accurate.
A perhaps more affordable — and accurate — way is to track your symptoms after eating eggs in a food diary. Your doctor can look this over after several weeks to help determine if you have a food intolerance. Your doctor may recommend an elimination diet , where you essentially avoid eggs for up to six weeks at a time. You may then see how you feel and whether you want to gradually add eggs back into your diet.
When eating out, ask if any dishes contain eggs so you can help prevent possible reactions after your meal. Most children outgrow egg allergies as well, with an estimated 70 percent getting over them by age These include:.
The Food Allergy Initiative states that the MMR vaccine has been determined safe by the American Academy of Pediatrics for people with an egg allergy, but recommends talking about it with your doctor before receiving it. An egg allergy can cause anaphylaxis.
If you experience lightheadedness, the inability to breathe or your throat begins to swell, call immediately for medical attention. Health Digestive Conditions Stomach Pain.
Diane Marks. Diane Marks started her writing career in and has been in health care administration for more than 30 years. She holds a registered nurse license from Citizens General Hospital School of Nursing, a Bachelor of Arts in health care education from California University of Pennsylvania and a Master of Science in health administration from the University of Pittsburgh.
An egg allergy can cause pain in the stomach. With an intolerance, a person may experience digestive problems hours after consuming the offending food item. While the symptoms may be uncomfortable, they are not typically dangerous. People may not know they have an egg intolerance because their symptoms may not appear right after eating eggs.
Or, they may not get any symptoms at all when they eat small amounts of egg. As a result, it releases powerful chemicals when the body comes into contact with eggs.
An egg allergy can cause severe and sometimes life threatening symptoms. Symptoms of an egg allergy can appear within half an hour of exposure. With an allergy, a person may experience a reaction after consuming small amounts of egg.
They may also have a reaction from touching eggs or inhaling particles in the air. There are currently no approved tests for egg intolerance.
While tests can diagnose egg allergies, it is more difficult to diagnose egg intolerances. Keeping a diary for several days or weeks enables a person to look for a connection between specific foods and symptoms. If someone is concerned that they have an egg intolerance, they may wish to avoid eggs entirely for a while and see if the symptoms go away. If symptoms return after consuming eggs, it may indicate that they have an intolerance.
Some evidence suggests that people who have irritable bowel syndrome IBS may benefit from avoiding certain foods if they are intolerant to them. If a person is trying to avoid eggs altogether, they may wish to read the labels on food products before consuming them.
These are some common food ingredients that contain eggs:. One way to be sure a product is egg-free is to look for products that are certified vegan. If a product is vegan, it will not include eggs or any other animal products. Find expert care with an allergist. Egg If you develop hives or other physical symptoms after eating eggs, you may have an egg allergy — one of the most common allergies, especially in childhood.
On this page. Find expert care with an Allergist. Find an Allergist. Diagnosis Eggs are one of the most common food allergens. Within a short period of time after eating or even touching eggs, you may experience the following symptoms: Skin reactions, such as swelling, a rash, hives or eczema Wheezing or difficulty breathing Runny nose and sneezing Red or watery eyes Stomach pain, nausea, vomiting or diarrhea Anaphylaxis less common If you or your child experiences any of these symptoms, see an allergist.
Management and Treatment The best way to manage an egg allergy is to avoid eating eggs. Antihistamines may help to relieve mild symptoms of egg allergy, such as itching.
Eggs in vaccines In the past, the seasonal influenza flu vaccine has contained a small amount of egg protein. Egg-free cooking A registered dietitian or a nutritionist can help you plan your meals to ensure that you get adequate protein in the absence of eggs. Submit site search Need An Allergist? What Does An Allergist Treat? Who Gets Asthma? Close Modal Close Modal. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits.
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